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Ayurvedic Consultant Dr. Chetan Sharma told Local 18 that garlic has been considered as a treasure of medicines in Ayurveda. Drinking garlic water balances both vata and phlegm. There are three defects in our body, Vata, Pitta and Kapha …Read more
Dr. Chetan Sharma, Ayurvedic Consultant of Sarvodaya Hospital, Faridabad, told Local 18 that in Ayurveda, garlic has been considered as a treasure of medicines. Drinking garlic water balances both vata and phlegm. Our body consists of three defects Vata, Pitta and Kapha. The garlic reduces vata and phlegm, while increases bile. Due to this, joint pain is reduced. It is very beneficial for the heart, helps in reducing cholesterol and relieves high blood pressure. Therefore it accelerates metabolism. Here it makes digestion correct.
Garlic water beneficial for health
According to Dr. Sharma, crush four garlic buds in two glasses of water and boil it on low flame. When the water remains a glass. Sieve it and drink it on an empty stomach in the morning. Old people knew this recipe well. Nowadays in the digital age, we are forgetting such things. However, he also advised to take precautions. Dr. Sharma says that people who have more bile nature. Those who already have a problem of gastric or acidity. Drinking garlic water can cause problems. If it seems, then immediately consult your nearest Ayurvedic doctor. Grass water is the recipe of Ayurveda which makes the body healthy with small diseases and makes the body healthy. This recipe makes the simple garlic present in the kitchen a medicine. If it is consumed in the right amount, then it can prove to be a guard of health throughout life.
Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.
