Don’t eat anything? Chew these 2 herbs before sleeping at night and after waking up in the morning, will get rid of many stomach problems

Fennel seeds and celery seeds for stomach: Sometimes some people have very fierce problems related to digestion. If they eat anything, they do not digest. One has to go to the toilet again and again. This is a very difficult situation. Because the stomach that remains bad due to this remains, the mind is also bad. It becomes difficult to go somewhere. The eaten drink is either kept in the stomach for hours or goes out. The digestive system of such people is not strong. If this problem has been continuously for a long time, then first you should see a doctor. If you want to get rid of it forever, first do regular exercise and after waking up in the morning every day and after waking up in the morning, do the work of chewing two things. If you do a few months continuously, then you can get rid of stomach related indigestion problems. It will barely spend one or two rupees for this.

For the problem of stomach indigestion, a wonderful recipe has been reported in Ayurveda. For this, when you eat food before sleeping at night, then start chewing fennel. Fennel is amazing thing to strengthen the digestive system. Fennel is not just a mouth freshener. The treasure of medicinal properties is hidden in it. Many types of chemical elements are found in fennel. According to Cleveland Clinic, it contains important compounds like Anthol, Finchon, Alemisin, which is very healthy for digestion. Fennel contains natural antioxidants that help fight the body’s harmful free radicals and provide protection from diseases. This makes the digestive system strong. Chewing fennel removes problems like indigestion and gas. Consumption of fennel also gives relief in nausea, stomach pain and vomiting. Fennel contains nutrients like vitamin A, C, magnesium, calcium and potassium, which make bones strong and benefit the heart. Fennel is high in fiber. It is also a natural laxative which binds the content of the stool.

Drink a glass on an empty stomach in the morning
Now as soon as you wake up in the morning, drink a glass of parsley water on an empty stomach. Soak the parsley at night first and filter it in the morning and drink it on an empty stomach. Celery contains a compound called thymol, which definitely activates the enzyme for digestion, which makes the food rapidly and removes nutrients. Parsley regulates stomach acid, which strengthens digestion. The thymol present in parsley is rich in anti-bacterial, anti-inflammatory and antioxidant properties. Therefore, it relieves gas, indigestion, and stomach pain. Ajvayan helps to exclude toxins from the body. Thyme also contains elements such as carvon, parathemol, flavonoids that strengthen the immune system. Regular intake of it also improves respiratory problems like cough and asthma. Minerals found in parsley such as calcium, iron and phosphorus are essential for bones and blood health.