Stretch marks are formed on the body due to pregnancy, sudden increasing weight or rapid weight loss. These marks are usually more visible on the thigh, abdomen, waist and arms. Although they are not harmful for health, they look bad and can affect confidence. For this reason, people adopt various measures to reduce them. Some people resort to expensive creams and treatment, while some try to lighten them with the help of home remedies. One of these remedies is the use of fish oil, which is considered extremely beneficial for the skin.
Actually, omega-3 fatty acids, vitamin A and vitamin D are found in abundance in fish oil. These elements work to nourish the skin and repair it deeply. When you apply fish oil on stretch marks, it helps in increasing the elasticity of the skin. Because of this, the stretch marks slowly look light and the skin feels more soft. This is the reason that many people prefer to use fish oil to reduce the thigh and stretch marks on the stomach.
It is also very easy to use fish oil. First of all, cut the capsule and take out the oil present in it. Now apply it directly on the affected area and massage it with light hands. By massaging the oil shows the effect in the depth of the skin and there is also increasing blood circulation there. To get better results, use it before sleeping at night, so that the oil can work on the skin all night. By using regularly for 2 to 3 weeks, a slight difference starts in the stretch marks.
However, it is also important to know that stretch marks are not easy to disappear completely. Fish oil definitely lightens them, but it cannot erase them in a magical way. If stretch marks are very old, it takes time to reduce. In such a situation, you have to maintain patience and continuity. Along with this, it is also necessary to drink healthy diet and adequate water, because it helps in hydrating and repairing the skin from inside.
Apart from fish oil, you can also adopt other home remedies. Such as coconut oil, aloe vera gel, shea butter and vitamin E oil. All these things help maintain skin moisture and lighten stretch marks. It is also important to keep regular exercise and skin moisturized.
Overall, if you are troubled by the thigh and stretch marks made on the stomach, then fish oil can be a good option. It nourishes the skin, tightens it and slowly lightens the scars. But remember, it is difficult to remove stretch marks completely, yes they can be made light and less worth visible. If you use fish oil regularly with patience, then a positive effect on the skin is sure to appear.
