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Do you really become black and thick by taking expensive supplements, how much do you have to spend, know from the doctor.

Do hair growth supplement work: Today you will often see that at the age of 20 to 25 years, hair falls in men or hair starts to become thin. There is definitely some kind of trouble with hair. In view of this problem, companies from all over the world have started making various types of medicines to regrate hair. It is also promoted a lot. In many videos online, people claim that hair growth supplements make hair thick, healthy and shiny. Some brands such as neutrafols form supplements under the names Nutrafol and Viviscale Viviscal. It is claimed that these supplements make the hair thick and black and the hair stops. But do these supplements really work? These supplements often include biotin, vitamin A, C, D, Zinc, Selenium like minerals and herbs like turmeric, horsetail. Some supplements also contain collagen, shark cartilage and oyster extract. So do hair start coming again due to consumption of these supplements.

How expensive these supplements are
new York Times In the news of Dermatologist Dr. Melani Tafik says that in some cases they can help in growing hair growing or thin, but they have not been studied deeply yet. The supplements given in the market with claims are not as impressive as minoxidils or firensterides are effective. At the same time, these supplements are also very expensive. There is a supplement called Nutrafol in the market for hair Regoth. Its one month dose is $ 90 i.e. about 7600 rupees. Other supplements are also expensive.

What does science say
According to the report, all the research or studies being done about these supplements are funded by these companies. In 2021, a study was conducted on 40 women in which the impact of Nutrafol was seen. According to the study, it was claimed to have come back to hair again from this medicine, but a company employee was also included in that team. Similarly, in a study conducted in 2015 on Viviscal supplements, hair growth was also reported to improve, but there was also the participation of the company in it. Dr. Angela Lamb says that it is possible that people who were included in this study have already been lacking vitamin D, iron or zinc. Apart from this, there is no problem. In such a situation, he could get the same benefit from cheap multiwitamins.

How much benefit
Dermatologist Dr. Ajay Kailash said that he has seen hair growing in patients taking Nutrafol. There may be no shortage of vitamins in them, but its effect has been seen in patients. Nutrafol also contains sau pameto, which can prevent DHT hormones from forming. Dhydrotestosterone DHT is a hormone that increases hair loss. Since this medicine stops the DHT, it may be that the growth of hair has started again. Although collagen is considered helpful in hair growth, it has limited studies on it. On the other hand, biotin is also an important hair supplements but you will be surprised to know that it does not help in hair growth. This is a big confusion.

How effective it is on people
Dr. Avelani Tafik said that Nutrafol and other supplements do not affect scriptric alopecia like hair loss related to scarring, as the immune system destroys hair roots. This means that if those who have already become bald and are suffering from the natural disease of baldness, then these supplements cannot grow hair again in that person. Regular drugs like Nutrafol, Vivisel have not actually passed from the drug regulator. They are being found in the market without medical trial. Therefore, doctors do not consider these medicines as full. But this does not mean that they are completely postponed. Although they are expensive and not the first choice of the doctor. Nevertheless, some people can benefit from them. If you want to try them and do not worry about the budget, then a chance can be given.
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