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Do not ignore headache, vomiting and weakness in summer! Home remedies to avoid heat, know the opinion of the extent

Measures to avoid heat stroke. The month of April is going on and the heat of summer has started in Gumla. In the month of April, people are doing Trahimam-Trahimam after seeing the havoc of heat. People’s mind has already started thinking that when so much heat is being persecuted, what will happen in May-June? Because the temperature in Gumla has just reached 38 degrees. From around 7 am, the sun is starting to show its attitude. 11 /12 o’clock, so the terrible heat and people are feeling the heat. At the same time, the number of summer patients is increasing due to changes in the weather. Patients like cold, cough, fever, dizziness, head pain etc. are increasing daily in Sadar Hospital located in Gumla city. Every day more than 250 patients are reaching Sadar Hospital suffering from these diseases.

According to the Meteorological Department, the weather is likely to turn on the next April 29 and expressed the possibility of rain, which is expected to get some relief from the heat. Doctor of Sadar Hospital, Dr. Jitendra Kumar Singh told Local 18 that the summer season has arrived. In such a season, we need to pay special attention to our diet. Consuming more and more food items, the amount of water in the body should not be reduced. Otherwise, heatstroke can be victims of dehydration. There is a need to take special precautions to prevent this. Especially when sending young children, when sending school, send them with an ORS solution, so that the children will avoid dehydration and heat. And stop the children from playing in the sun and send the umbrella, towel.

Whenever you get out of the house in this season, you should drink full water. And in this season, wear cotton, loose and comfortable clothes, use hats, cloth, umbrella while coming out in the sun, always keep your head covered. Drink at least 4 to 5 liters of water per day, lemonade, mango page, buttermilk, lassi, ORS, Bharati and fresh food, eat seasonal fruits etc.

At the same time, avoid getting out of unnecessary sun, do not let the body lack water, fried roasted, tasty, stale food, eating spicy food, do not leave in the sun suddenly in the sun, staying in children, coolers or ACs.

At the same time, the doctor further said that if symptoms like dizziness, loose motion, headache, fever, vomiting, excessive sweating and fainting, weakness, body cramps are seen, bring them to the hospital.
At the same time, Jitendra Oraon, who came to Sadar Hospital for treatment, told that there is a lot of heat here, he went to college, he is feeling headache and dizziness, so Sadar Hospital has come for treatment.

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