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It becomes very important to cool the body in the strong sunlight and rising temperature. When the body remains cold from inside, summer diseases like heat stroke, dehydration, fatigue, acidity and skin problems can be avoided. For this, instead of the cold drinks of the market, if we include some natural and nutritious fruits in the diet, then not only the body will remain cold but the immunity will also be strong. Let’s know about 5 such fruits that are no less than a natural cooler for summer.
