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Chamomile Tea Recipe: Drinking tea is a common habit, but drinking more tea can have negative effects on health. If you want to remove good sleep at night and the fat on the body, then consider replacing tea made from milk with chamomile tea.
Drinking tea is a common habit, but drinking more tea can be harmful to health. Chamomile tea is a healthy and safe option that can help in good sleep and weight loss.
Chamomile tea is a good option for those who have a habit of drinking tea or coffee at night. This tea is safe to drink before sleeping and helps in good sleep. Chamomile tea balances serotonin levels in the body, which improves sleep quality.
In addition, chamomile tea helps in removing toxins from the body, which also helps in weight loss.
To make chamomile tea, you have to follow the following steps: 1. Boil a cup of water and pour it into a glass. 2. Put 1 teaspoon of chamomile flowers in a glass. 3. Leave the flowers in the gillar for 5 minutes. 4. Sieve the flowers and mix a little honey. 5. Drink this tea before bedtime.
If you are fond of drinking tea and want to take care of your health, then chamomile tea can be a good option.
