Health & Fitness - Fact Newz

Why is osteoporosis hollowing out bones? Which vitamin is lacking in the body, learn from doctor

Fact News2 months ago05 mins

Last updated:April 05, 2025, 11:58 IST Osteoporosis Problem: Osteoporosis weakens bones, which increases the risk of fracture. It is caused by disturbances of hormones and deficiency of vitamin-D. Vitamin-D, calcium and exercise are necessary for prevention. Learn why osteoporosis disease that causes bones. Highlights Osteoporosis disease weakens bones. Vitamin D deficiency causes osteoporosis. Vitamin-D, calcium…

These rude seeds are nutrient factory! Will provide relief from pain of periods

Fact News2 months ago01 mins

Fenugreek seeds Benefits: Fenugreek seeds are countless nutrients including vitamins, minerals, protein and fiber. If only one teaspoon of fenugreek seeds are consumed every day, then you can get rid of many problems. You can soak fenugreek seeds in water overnight and eat it in the morning and can also consume it by putting it…

Not nectar … beet juice is very dangerous for these people, do not forget to use; Learn loss here

Fact News2 months ago04 mins

Loss of beet juice. Beet juice is rich in antioxidants, nitrates and vitamins, which are very beneficial for our body. It increases stamina, strengthens the digestive system, improves blood circulation, enhances the skin and also strengthens the immune system. However, excessive intake of beet juice or drinking it in some health conditions can have the…

These golden water migraine, cervical, periods provide relief in pain, learn big benefits

Fact News2 months ago04 mins

Last updated:April 04, 2025, 23:17 IST Haldi Water Benefits: Drinking turmeric water provides relief in migraine, cervical and periods pain. The curcumin present in turmeric reduces inflammation and infection. Drink turmeric water every morning on an empty stomach and before going to bed at night …Read more The benefits of drinking turmeric water are amazing….

After all, why do people feel the current in this season, you will also be shocked to know the reason

Fact News2 months ago04 mins

Last updated:April 04, 2025, 23:18 IST Summer Season Tips: These days many people are becoming famous on social media by making reel. They want to show in the reel that whatever they touch, it seems to be current. Whether this thing is serious or not, let’s know … X Why do you feel current when…

Do not fall ill in the changing season, do some yogasanas every day, all your life will be healthy and fit

Fact News2 months ago04 mins

Last updated:April 04, 2025, 23:47 IST Yoga Ke Fayde: Prime Minister Modi reminded of Yoga Day on 21 June in Mann Ki Baat and appealed to include yoga in the routine. Yoga guru Shailendra advised to change yoga according to the weather. Learn, Yogasan regularly …Read more Doing yoga has mental and physical benefits. Highlights…

Kidney Disease Symptoms: Do not ignore these initial symptoms will fail kidney, do this work every six months

Fact News2 months ago04 mins

Last updated:April 04, 2025, 21:54 IST Kidney Disease Symptoms in Hindi: If any unusual symptoms are seen in the body, consult a doctor on time. The process of kidney failure is gradually. In time, the body starts indicating this. X Dr. Sandeep Deshmukh Highlights Consult a doctor as soon as you see the symptoms. Diabetes…

The risk of dengue-malaria is over, mosquitoes will disappear, adopt these effective desi remedies

Fact News2 months ago01 mins

Mosquito Prevention: According to Dr. Ras Bihari Tiwari, the smoke of neem leaves is a natural way to drive away mosquitoes and purify the atmosphere. It helps prevent diseases like dengue, malaria. Source link

This pod on Khejdi tree is no less than nutrition, the treasure of nutrients is hidden, benefits will be shocked

Fact News2 months ago05 mins

Last updated:April 04, 2025, 17:51 IST Health Benefits of Sangri: In Rajasthan, Khejri trees are full of nutritious elements growing above. Its vegetables and pickles are more liked. In April, Sangri is started and is ready till June …Read more X Sangri on Khejdi tree Highlights Sangri is rich in zinc, fiber, magnesium. The price…

If you wash the toothbrush directly, then be careful, it is necessary to know the right way to know the right way.

Fact News2 months ago05 mins

Last updated:April 04, 2025, 15:06 IST How to Use Tooth Brush: If you use a toothbrush and wash it directly in water, then be careful because doing so will be a habitat of thousands of harmful bacteria and other microves in the toothbrush, which will have many …Read more How to clean the toothbrush. How…