In summer, when the temperature rises and the body needs coolness, then there are some special fruits which are not only delicious, but also very beneficial for health. Jamun and Phalsa are two such seasonal fruits that are easily found in summer and provide many health benefits. Let us understand the benefits of both these…
Last updated:June 01, 2025, 19:38 IST Cucumber, watermelon, strawberry, papaya, apple and orange are the best options for weight loss. Cucumber and watermelon are the lowest calorie fruits, which keep the body hydrated. Highlights Cucumber and watermelon have the lowest calories. Eat cucumber, watermelon, strawberry, papaya, apple and orange for weight loss. Cucumber and watermelon…
Health, Yes, a headache in summer is a common but disturbing problem, which can sometimes prove to be very dangerous. Hot winds, strong sunlight and lack of water in the body causes heat headcas. If you are also troubled by headache in summer, do not ignore these 7 symptoms at all and know some easy…
Last updated:June 01, 2025, 15:17 IST Green Juice For Diabetes: Diabetes, spinach, gourd, bitter gourd and aloe vera juice are beneficial for diabetes patients. These juices help in controlling blood sugar level. These juices can control blood sugar rapidly. (Canva) Highlights Drun, spinach, gourd, bitter gourd and aloe vera are beneficial in diabetes. Green juices…
Amla Squash Health Benefits: In Indian Ayurveda, Amla is known as “Amrit fruit”, whose benefits not only keep the body refreshed but it is also considered to be a mine of qualities in Ayurveda. Tell you about beverages made from amla i.e. juice (Amla squash), which is made from fresh gooseberry juice and has a…
Last updated:June 01, 2025, 11:48 IST Nargis Fakhri Yoga Routine: Bollywood actress and model Nargis Fakhri is known for her fitness and health routine. His diet and workouts are often discussed on social media. Recently he has his social …Read more Yoga is not only an exercise, but it is also a positive attitude towards…
Ardha ustrasana benefits: Ardhawshasana is an impressive and simple asana in the world of yoga, which promotes physical health, mental peace and spiritual balance. It is also known as “Half Camel Pose”, which is a less intense form of complete Ustrasana. This asana plays an important role in making the spine flexible, reducing stress and…
Diabetes in women: Today’s unhealthy lifestyle is causing many serious diseases. Diabetes is one of these diseases. This disease was once seen in the elderly, but today it has not spared even young people. Diabetes is a disease that once has happened, it stays together for life. However, the sugar level can be maintained by…
Early sign of blocked arteries: People die due to the highest heart disease in India. There is no symptom nor any problem for years when heart disease occurs, so often we ignore the possible danger of heart disease. But this is proved dangerous to ignore this and suddenly one day someone gets a heart attack…
Herbal powder for diabetes: Diabetes is a disease that if not controlled in time, then it can harm different organs of the body. It is a chronic metabolic disease. That is, once it is done, then it does not go easily from the body. The main reason for this is our bad diet, deteriorating lifestyle…