Last updated:
Is Packaged Milk Need to Boiled: After buying milk from the shop, our job is first to heat this milk. But is it right to do so? According to the expert, it is not right to do so.
Whether milk should be heated or not.
Highlights
- Whether or not the packet needs to be heated, it is necessary to know from the expert.
- According to the expert, heating can reduce milk micronutrants.
- Milk with packets is westernized, causing bacteria to die from it.
Is packaged milk need to boiled: After buying milk, boiling it is one of our habits. Even when we used to come directly to cow-bhais milk and now when milk comes in the packet. In both situations, we heat the milk only then use it. But according to science, is it right to do so. According to the expert, it is not right to do so. Westernized written on the milk that comes in the packet is written or written or UHT is written. This type of milk is first heated on high temperature, then cooled and closed in the packet. Therefore, the question is that once it gets hot then why should it be done again.
No need to heat
In the news of Indian Express, Dietician Kanika Malhotra said that if the packet is completely sealed then you do not need to heat the milk closed in the packet. Even if you bought milk and put it in freeze, then even if there is no packet damage, then it does not need to be heated. Westernized milk means that it has been purified from the heating process in which the bacteria and viruses present in it have died.
Which milk is necessary to heat
Kanika Malhotra said that if the packet of milk is torn or damaged in any way or has been kept poorly, then the milk should be warmed in this situation. Similarly, you doubt that the milk is not kept properly, even then you should heat the milk. The reason for this is that in this situation, bacteria or viruses can penetrate milk.
What will happen by heating packet milk
Kanika Malhotra says that if you heat the milk with sealed packets, there will be no harm, but there will be a shortage of some micronutors in the milk. Such as vitamin B, B1, B2, B3, B6 and folic acid present in milk will be removed from it. These micronutrients will remove about 36 percent by heating the milk. Riboflovin present in milk is an important thing for energy production but it will reduce it after heating it. However, if some people do not heat packet milk, then they do not taste. But this is your choice.
Also read- This Korean diet will reduce weight within 4 weeks, clean body will be cleaned, doctor told the routine
Also read-Plastic things are responsible for 3 and a half million deaths across the world, the biggest cause of heart disease, the terrible truth in research