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Bitter Gourd Juice Benefits: The more bitter gourd juice is, the more beneficial the body is. This juice has a store of nutrients and consuming it can provide relief from many problems. This juice is very amazing …Read more

Bitter gourd juice is a panacea for diabetes patients.
Highlights
- Bitter gourd juice is very helpful in diabetes control.
- Bitter gourd juice cleans the liver and removes toxins.
- Bitter gourd juice helps in weight loss and increasing immunity.
Bitter gourd juice is no less than a boon for those who want to lose weight. It has very little calories and it is rich in nutrition. Bitter gourd accelerates metabolism, causing fat to burn rapidly. Also, it controls insulin level in the body, which reduces fat storage. Drinking empty stomach in the morning also keeps hunger control. Bitter gourd juice makes the body immunity strong.
Vitamin C and antioxidants present in bitter gourd enable the body to fight infection, bacteria and viruses. It prevents seasonal fever, cold cough and allergies. The nutrients found in bitter gourd juice help to balance the blood flow. It controls high blood pressure and reduces cholesterol level. This may reduce the risk of heart disease. It can help keep the heart healthy and prevent blockage in the arteries.
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. ,Read more
Amit Upadhyay is working as a senior sub-editor in the lifestyle team of News18 Hindi. He has about 8 years of experience in print and digital media. He writes stories on the topic related to health and lifestyle. , Read more