Benefits of Lotus for Gut: Medicinal Properties of Lotus: Importance and Health Benefits of Lotus in Ayurveda.

The lotus blooming in mud has a special religious and cultural significance in Hinduism, but in Hinduism. It is considered a symbol of the posture and purity of Maa Lakshmi. But Kamal is not only spiritually important, but it is also very beneficial in terms of health. In Ayurveda, lotus is considered a divine plant full of medicinal properties, which can relieve many physical problems.

Lotus has naturally found antioxidants, anti-inflammatory and antibacterial properties. Its flowers, leaves and roots are used in medicinal use. Consumption of lotus provides coolness to the body, reduces stress and the skin gets deeply nourished. In addition, it also helps in controlling blood pressure and keeping body temperature balanced.

Dr. Pramod Anand Tiwari, Ayurvedic Medical College and Hospital, Babe, Punjab, says that Kamal not only gives relief in fever and cough, but is also effective in liver problems. Anti-inflammatory agents present in lotus are helpful in controlling the body’s inflammation. Insomnia, exhaustion, and mental discomfort have become common in today’s busy and stressful lifestyle. In this case, lotus flowers and seeds can become a natural solution. Lotus leaves are also used to give peace and relief to the body.

According to Dr. Tiwari, if someone gets blisters in the mouth due to stomach heat or digestion is not good, then the consumption of lotus proves useful. It acts to cool the body from inside and balances digestion, that is, lotus is not only a holy flower, but is considered as a complete medicine in Ayurveda. Its regular use not only keeps the body healthy, but also increases mental peace and beauty.