The number of patients with diabetes is continuously increasing. Today it has become a lifestyle disease. Catering, not exercising, sitting continuously, obesity etc. also increases the risk of diabetes. If you do not keep it under control, it can prove to be very dangerous. This also has a negative effect on other organs. Diabetes can weaken the immunity of the body, which can cause many types of diseases to you. If you also have diabetes, you can consume a plant. This plant is ‘insulin plant’. It is particularly beneficial for diabetes patients. Let us know about the benefits of insulin plant here…
-Selibrity Nutritionist Pooja Makhija Has posted a video on its social media and described diabetes, insulin resistance, PCOS and insulin plant as extremely beneficial for losing weight.
According to Puja Makhija, ‘insulin plant’ is of great use in these problems. However, for its intake and more benefits, there will be some changes in lifestyle, catering. Nutritious and balanced diet has to be taken. Have to exercise daily. You have to get good sleep and drink enough water. Along with this, stress will also have to be managed. You can do yoga or meditation for this.
How to consume
Like Neem and Tulsi, this plant can also be useful as a secondary treatment for diabetes.
-You can buy this plant from nursery and it is also easy to grow at home.