Banana Peel Purify Your Body Clean Stomach | Banana peel purifies the body by cleaning the stomach dirt

Banana peel benefits: Banana is not only a fruit that gives strength to the body, but also has tremendous secrets of health in its peel. Usually we throw banana peel in the garbage, but if you do this from the future, then think a hundred times before. Because now scientists are doing new research on the miraculous qualities of this peel all over the world. Many institutes in India including the American National Library of Medicine, Japan, Indonesia have proved that banana peel is not only safe for eating but also beneficial in many cases of health. They kill the biggest enemies of the body, free radicals. There are many types of chronic diseases due to free radicals, including cancer.

Antioxidant and antibacterial treasure

Banana peel is rich in gallocatechin, catachin, quercetin, tannin, flavonoid, saponin and antioxidants. The biggest feature of these elements is that they help in eliminating ‘free-radicals’. As these free radicals accumulate in the body, the health of cells starts deteriorating, which increases the risk of cancer, heart disease and other diseases. Consuming banana peel or by making a paste, protects the cells of the body and gives strength to fight diseases. This helps in fighting stomach infection, weak immunity and lungs and skin problems. Not only this, the natural antimicrobial element present in it ends effectively eliminates dangerous bacteria like E. coli, Salmonella and Staphylocx.

Banana peel contains many essential nutrients including vitamin C, vitamin B6, vitamin A. Its anti-inflammatory specialty is helpful in curing problems like sunlight, pimples, and infection on the skin. According to many research, a part of daily banana peel is also effective in rubbing the face or teeth, white to teeth, making shiny or relieving gum disease. Its fiber quantity is also very useful for digestion. This reduces constipation and cleanses the stomach which is very beneficial for the intestines. This is the reason that it purifies the whole body by cleaning the dirt of the stomach.

Use in infertility, depression and diet

Triptophyne and vitamin B6 present in banana peel are also considered good for brain health. Both these elements relax the brain, help in improving depression or mood. Japanese scientist Someya’s study suggests that the antioxidants of banana peel clean the body from within and have the ability to reduce the risk of serious diseases like flavonoids, tannins, saponin cancer. Indonesia’s research found that if the peel powder, extract or its color is used in any food or cloth, it gradually eliminates the effect of bacteria and fungus. The natural color of the peel in coloring clothes also protects from bacterial infection.