Apply 3-Step Night CTM Routine for Glowing Skin at Home | Uttar pradesh news

Ghazipur: Cosmetologist Ayushree Singh says that it is very beneficial to adopt the skin CTM (cleanser, toner, moisturizer) routine before sleeping at night. It cleans the skin deeply, keeps hydrated and gives natural glow.

First of all, take raw milk of cow or buffalo to clean the face. Mix some honey in it and mix well. Massage circular motion with light hands for 2–3 minutes. It removes facial dirt and dead skin and makes the skin soft and shiny.

Toner – Green Tea Magic

After this, use toner. Green tea is the most effective for this. Soak the green tea bag in water overnight, the antioxidants, polyphenols and insects present in it protect the skin from free radicals and reduce inflammation. In the morning, fill this water in a spray bottle and spray it on the face and let it dry with the air. Do not use air dryer or fan. It keeps the pH level of the skin balanced and gives freshness.

Moisturizer – Aloe vera and vitamin E
Finally apply moisturizer. Mix vitamin E capsules oil in aloe vera gel or massage lightly with coconut oil. Massaging slowly for 2–3 minutes keeps the skin hydrated, becomes soft and glow for a long time. According to Ayushree Singh, adopting this CTM routine 4–5 times a week makes the skin texture better and the natural glow remains for a long time.