Poppy seeds benefits: There is no shortage of medicines in Ayurveda, by which you can not only stay away from the doctor, but many diseases including infection can stay away from you. When these subjects split, Ayurvedacharya takes the name of small grains, in which abundant nutrients are found. With the help of poppy seeds, many health problems can be called left. The poppy seeds are cold, which calms the heat of the body. It is considered effective in removing stomach irritation, legs irritation, and skin problems in summer. Dr. Kunal Shankar, Ayurvedacharya (Panchakarma Specialist and Senior Neurotherapist) of the Global Eternal Ayurveda Organization, spoke in detail on the medicinal properties of poppy seeds and many benefits of it.
Ayurvedacharya told the benefits of poppy seeds
Ayurvedacharya said, “Govinddas’ Bhaishjya Ratnavali’s section 84, 87 and 88, throwing light on the qualities of poppy or Ushira,“ Veeranasya Tu Moolm Syadushiran Naldancha Tatta. Amritancha Sevyancha Samaganadhikayayapi. Ushiran Digannam Cold Stambhanam Small Tiktakam Shloka is mentioned. It means, “The roots of the heroic tree are Ushira and its juice are nectar. They are potable and fragrant. Ushira is a bit bitter in digestion, cold, constipation and taste. It is a slow working, digestive, cold, light, sweet, feverish, phlegm and bile. It also has the properties of wounding and relieving wounds.
Use poppy seeds in these ways
Poppy syrup: Vaidya ji said, “Poppy syrup not only keeps the body cool, but also calms the mind. Poppy seeds are the treasure of nutrients. In this, nutrients like protein, fiber, calcium, magnesium, zinc, and iron are found in abundance. Research suggests that research shows that the zinc in the poppy, which strengthens the zinc system in the population, which is in the summer system, which gives a wounding system in the population. Helps in defense. In addition, omega-6 fatty acids in poppy seeds promote heart health and reduce its antioxidant properties from free radicals.
With ghee: Mixing the powder of poppy seeds with ghee provides relief in the pain in the heart. Eating mixed with dry grapes provides relief in the pain in the body. It is also effective in vomiting or vomiting. Drinking 1-2 drops of mint extract in sugar sorbet stops the vomit.
Poppy milk: Talking about poppy seeds in protecting the heat, its cold effect makes it superfood of summer. Drinking poppy syrup or milk controls body temperature and removes dehydration problems. Poppy water balances the pH of the stomach, which provides relief in summer acidity and stomach irritation.
Expert advice required: If you are suffering from skin disorders, then the consumption of poppy is a cure for your problem. However, Ayurvedacharya also advised to take precautions in its intake. He said, it should be consumed in limited quantity of poppy seeds because it can make the body relaxed. Pregnant women or drug addicts must consult a doctor before using it.