Skin Tightening Massage and Face Yoga: 73 -year -old Korean woman removed wrinkles from facial exercises.

With aging, the facial skin starts to wrinkles and looseness, but do you know that with a simple facial exercise, you can make your skin young and fresh? Yes, this is true. Yong Lee, a 73 -year -old woman from Korea, has included an exercise in her daily routine, which has not had any wrinkles on her skin. She looks so young in appearance that you will not be able to guess her age accurately. Let’s know their routine…

This Video Yong Lee’s daughter Jessica shared her on her Instagram. He told in the video that this V-line facial exercise of his mother is becoming very viral on Tiktok nowadays, because it makes your face look thinner, toned and young without any surgery and heavy expenses. The special thing is that this exercise helps in reducing the lines between nose and lips which start to appear with age and lips. My mother has been doing it regularly for many years and now despite her age 73, her face looks young, stunned and shiny. I also exercise this facial and neck every day, because I want me to look beautiful like her at the age of 73.

Yong Lee says that he never resorted to expensive beauty treatment or surgery. The secret of her beautiful and tight skin is a simple facial exercise, which she does daily. By doing this exercise, their neck and facial skin remains tight and young. They believe that by doing this exercise regularly, the facial muscles are strong, which causes the skin tightening and the effects of age are reduced.

Scientific studies also confirm that facial exercises have a positive effect on the skin. A study found that women started appearing for three years on an average due to 30 minutes of face exercise. This exercise included actions such as shrinking and cooking the cheeks, which strengthens the facial muscles and tone the skin. The benefits of facial exercise are not only in appearance, but also in health. It increases blood circulation, which provides essential nutrients to the skin and keeps it healthy. Apart from this, it also helps in reducing stress, which keeps the freshness on the face.

If you also want to make your skin young and rich in freshness, then include facial exercises like Yong Lee in your routine. This will not only improve your skin. Know the beauty is not external, from inside, therefore, along with your skin care, adopt mental peace and balanced lifestyle.