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When you eat 12 eggs a day: If you eat 12 eggs in a day, what will happen in your body. This should not be done. In such a situation, if you have done this, then know what will happen in the body.
What will happen by eating 12 eggs a day.
When you eat 12 eggs a day: The egg is filled with prized properties. One egg contains complete nutrients. It is a treasure of protein, it contains many types of minerals and salts including vitamin B12, vitamin D. All 9 amino acids are found in it. If seen in this way, almost all the nutrients can be obtained from the same egg. Despite this, it cannot be eaten much. In such a situation, what will happen if someone eats 12 eggs in a single day.
Heart and kidney will be bad
Indian express In Kokilaben Dhirubhai Ambani Hospital, Mumbai, Chief Dietician Waiting Kadam said that the eggs contain all things including vitamin B12, but eating 12 eggs in a day is not right at all. He told that an egg contains 186 mg cholesterol. If you eat a dozen eggs in a day, then obviously the amount of cholesterol in your body will increase a lot. Its direct effect will be on your heart. This will be a very bad lesson for those who already have heart problems. If you deep fry the egg in oil or apply butter or oil in the egg, it will make more cholesterol. The most bad cholesterol will increase suddenly. Apart from heart, it will also harm your kidney.
Baja will be ringing
The waiting step told that the immediate result of eating 12 eggs in a day will be that it will play your stomach band. This will swell your stomach. Nothing will digest anything in the stomach. If you eat 12 eggs in a day, then obviously you will eat other things very little. In such a situation, you will be short of other nutrients. If you eat 12 eggs daily, then you must have known what will be the result. Eating a dozen eggs every day will not have many kinds of problems. Excess cholesterol can also cause heart attack or heart failure. So you should never do this. Experts always recommend eating two to three eggs in a day. No more eggs should be eaten than this.
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