Deshi ghee benefits: In Ayurveda, Indian kitchen is considered a treasure of medicines. Because, here all such things are done as medicine. Desi ghee is one of such things. Yes, ‘desi ghee’ is helpful in improving digestion, increasing immunity and nourishing skin and hair. That is why ‘desi ghee’ is considered to be medicinal properties in Ayurveda. Healthy fats and vitamins present in ‘Desi Ghee’ make it an important part of a balanced diet. Come, know about the benefits related to it-
Make the brain active and sharp
The National Library of Medicine has also described ghee as ‘iron’ for health. The report published in the National Library of Medicine (January, 2024) quoted Ayurveda as saying that desi ghee is very beneficial for brain health. According to ancient Ayurvedic texts, it is very useful in the treatment of brain related diseases like epilepsy and madness along with increasing memory, intelligence.
Beneficial for skin eyes
‘Desi Ghee’ has been used in Indian homes for centuries. In Charak Samhita, it has also been described as a panacea and nectar. It contains a lot of nutrients like vitamin A, vitamin D and omega-3 fatty acids, which help to keep the skin, eyes and immune systems healthy.
Make digestive system strong
‘Desi ghee’ is considered very beneficial for digestion, strengthening the digestive system as well as reducing stomach irritation and also proves to be very effective in digesting food.
Ricken of stains
Healthy fat is found in ‘ghee’, which is beneficial for the body. Also, it works to keep the heart better. The use of ‘ghee’ is also considered a panacea for the skin. It is said that if the skin is dry, then the use of ghee to remove it proves to be very effective. Along with this, its consumption is also considered good for the stains on the skin, because ghee also works as a moisture.
Boost immunity
‘Ghee’ has also been considered a trusted source of vitamin A and vitamin E, which is quite important for hormones and fertility. In addition, its intake works to strengthen the immune system, which is fully capable of fighting any disease of the body. Also, the consumption of ‘ghee’ is considered effective when it is troubled by cold, cough or nose shutdown.
