Ayurvedic doctor Mahesh Kumar has said that garlic sauce is very beneficial and beneficial for health. In Ayurveda, garlic is considered to control vata and phlegm. In summer, when phlegm increases (cough, mucus etc.), it is beneficial. It is very beneficial for skin and hair. Garlic contains anti-oxidants and sulfur compounds
A spoonful of chutney is the period of many major diseases
