Last updated:
Facials vs Nutrition for Skin Care: Most of the women go to the beauty parlor and make expensive facials, but after a day the face loses shine again. Dull starts looking like lifeless. If this is the case with you, then know that only upper care is not enough. It is very important that to maintain the skin and complete health, take proper nutrients, hydration, balance diet.

Facials vs nutrition for skin care: To enhance the beauty of the face, women put up expensive and cheerful beauty products. Some women go to the beauty parlor every month and do fruit facials, gold facials and not knowing what facials do they do not get glow on its face, as much as you tell you the sister-in-law’s sister. Experts often say that proper nutrients, hydration, balance diet are also very important to maintain skin and complete health with upper care. If you also get facials, but there is no improvement on the face, then these reasons and shortcomings can be responsible.
Due to face dull even after facials
Nutritionist Lavneet Batra According to, facials can give you temporary glow, but the health of the real skin is formed from the inside. Without proper nutrition, hydration and balance, superficial treatments can only show limited effects. Know why nutrition is as important as skin care-
Upper care vs. nutrient deficiency
Facials make the skin texture soft, but if your body is deficient in vitamins A, C, E, zinc or omega-3, then your skin will not have the necessary elements for collagen repair, glow and cellular turnover. In such a situation, the more expensive facials you get, your face will start appearing in a single day.
View this post on Instagram