Stomach problems or fatigue, this fruit sauce is panacea, know how to consume

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Dasaria Fruit Benefits: Dasaria fruit found in Jaipur and rural Rajasthan is not only sour-sweet in taste, but is also very beneficial for health. According to Ayurvedic experts, it contains plenty of fiber, vitamin C and antioxidants, which help to correct digestion, strengthen the immune system and improve heart health. The traditional chutney made from Dasaria is also very popular, which combines with spices and jaggery with tremendous taste and medicinal properties.

Jaipur. Dasaria is a small but health-rich fruit, which tastes sour and sweet. These green and light yellow fruits are found in Rajasthan and nearby rural areas. The treasure of nutrition is hidden in the younger fruits. Ayurvedic doctor Dr. Narendra Kumar said that in this, there are abundant fiber, vitamin C, antioxidants and essential minerals. This is the reason that this fruit helps in fixing the digestive system, relieving constipation and increasing the immunity of the body.

According to the Ayurvedic doctor, regular intake of Dasaria is also beneficial for the heart. The antioxidants present in it are helpful in reducing bad cholesterol and improve blood circulation. In rural areas it is used as raw fruits, dries or chutney. The taste of Dasaria’s sour-sweet chutney is very spectacular. Everyone likes it.

How Dasaria’s traditional chutney is made

Housewife Sharada Devi said that it is very easy to make Dasaria sauce and health is taken care of with special taste. First of all, Dasaria fruits are washed and boiled. When they become soft, the sauce is prepared by grinding or grinding them with spices. In the traditional way, jaggery, red chili powder, salt, cumin and a little asafetida are added to it. By adding fennel and coriander powder to it, its taste increases even more. This sour-sweet match of boiled dasaria and spices can be kept safe for a long time.

This sauce is not only wonderful in taste, but also makes digestive power strong. The combination of jaggery and Dasaria gives energy to the body as well as the lack of blood. Consumption of this keeps the stomach clean and relieves problems like acidity. For people who do not feel hungry, this sauce can prove to be a natural appetite -enhancing medicine. Also, the natural properties present in it balance the heat in the body and protect against seasonal diseases.

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Deep Ranjan

Deep Ranjan Singh has been connected in the media since 2016. Hindustan, Dainik Bhaskar, ETV have served in India and Dailyhunt. Since 2022, News18 has been serving in Hindi. Education, agriculture, politics, sports, lifestyle …Read more

Deep Ranjan Singh has been connected in the media since 2016. Hindustan, Dainik Bhaskar, ETV have served in India and Dailyhunt. Since 2022, News18 has been serving in Hindi. Education, agriculture, politics, sports, lifestyle … Read more

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Do not feel hungry? Eat this sour-sweet fruit sauce, health will also keep healthy

Disclaimer: The medicine/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. Therefore, use something only after consulting doctors. Local-18 will not be responsible for the damage caused by any use.

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