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Mandi News: C-Brakathorn, also known as Hippophy and Chhama, is found in the high mountainous areas of Himachal Pradesh. This plant reduces insulin resistance, blood sugar, cholesterol and triglyceride.
Insulin resistance will be less
According to Dr. Om Raj, it is the only vegetarian source, which gives Omega 3, Omega 6, Omega 7 and Omega 9. It is essential for the development of the brain and cognitive function. They are also seen helpful in keeping the heart healthy.
According to Ayurvedic Dr., it is taught from childhood that eating one apple every day keeps the disease away. But it gives 25 times more antioxidants than apples. Which are known to keep the disease away. This plant can give 15 times more vitamin C than oranges. It is also an antioxidant, which is necessary to increase immunity. Skin, hair and face can be kept healthy by taking it.
The doctor also told that with the use of Sea Bakthorn, you will have to exercise and diet. To keep the body healthy, lifestyle is very important.