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Long Lauki vs Round Lauki: Both round and long gourd are beneficial for health, but round gourd is considered better in terms of taste, digestion and domestic use. (Report: Mohan/Burhanpur)
If you are also a farmer and you want to cultivate vegetable-vegetables on your own according to traditional farming, then you can also cultivate long or round gourd, which will earn you good. Round gourd is considered better.
Sugar is very low in gourd, so this vegetable is not less than a boon for diabetes. Both round and long gourd have their own advantages. The gourd gourd is slightly short and heavy. It is rich in water and fiber. Long gourd is thin and light in appearance, but it contains essential nutrients such as vitamins C, iron, folate, and potassium.
Agriculture officer Manohar Singh Devke says that both round gourd and long gourd are delicious and healthy, but according to use and taste, round gourd is considered better. Especially when it comes to making delicious vegetable or raita, the use of long gourd is better for juice, soup or dishes.
The taste of round gourd is sweet and light. Round gourd is easy to digest and is also suitable for children and the elderly. Round gourd is also called desi gourd and it is more water.
Agriculture officer Manohar Singh Devke said that it is easy to digest the goal gourd and it is also suitable for children and the elderly. Round gourd is also called desi gourd and it is more water.
The taste of long gourd may fade slightly, but it is relative. It is used for juice soup and dishes. Long gourd has high fiber, which can help in weight loss. Long gourd may be hybrids and in some cases can be increased by injection.
If you are also delicious and quick -making vegetables, then the round gourd is better. If you want to make juice or soup, you can choose long gourd. Gourd is beneficial for the body. Therefore, doctors also recommend eating this Loki. You should also eat gourd vegetable twice a week.
