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According to Dr. Smita Srivastava, the Ayurvedic doctor of Rae Bareli, mint is very beneficial for our stomach skin and mouth. That is why we must consume mint. Consuming it to our body coolness …Read more
According to Dr. Smita Srivastava (BAMS Lucknow University) of Rae Bareli, mint is very beneficial for our stomach skin and mouth. That is why we must consume mint. By consuming it, our body gets coolness and also prevents stomach diseases.
Many such nutrients are found in it, which are very beneficial for our health. Many other nutrients like protein, maintenance vitamin A, copper carbohydrates are found in mint.
It would be effective to protect against these diseases
Digestive disease skin disease is effective in removing the odor of the mouth in muscle pain in losing weight for hair, also effective in removing the problem of diarrhea.
How to consume
Doctor Smita Srivastava says that the consumption of mint is very effective in improving our health. Drinking the extracts of its leaves mixed with syrup provides coolness to the body. Chewing the leaves removes the smell of the mouth. Applying its paste and applying it on the skin gives coolness to the skin. Also, skin disease can also be avoided. If you have vomiting diarrhea, then you add lemon juice to a glass of water and grind its leaves and mix it with light sugar and drink it. Which will solve this problem.
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