If you have gallstones, do not forget to eat these 5 things! Pain and swelling will increase rapidly, know which things are beneficial

Gall Bladder Stone Foods: Goller bladder stone means gallstones have become common nowadays. Explain that the stone is made in the gall bladder due to the freezing of bilirubin, which is a kind of cholesterol. Due to stones in bile, there is a sudden problem like sharp and unbearable pain. Many times gallstones can be cured with medicines, but if the situation is serious, surgery is necessary. Doctors and health experts recommend people suffering from gallstones to take special care of eating and drinking.

People suffering from gallstones should limit the amount of saturated fats and carbohydrates by increasing the amount of fiber and vitamin C in the diet. At the same time, consumption of some things should be avoided. Now the question is, what does Gaul bladder do? What should not be eaten in gallstones? What can cause pain and swelling? About this News18 Kailash Deepak Hospital is telling Delhi Senior Dietician Richa Sharma-

What is the work of Gaul Bladder in the body

According to the expert, if you talk about the function of the Gaul bladder, then its work is to be deposited in the small intestine for digestion. This digested our food, but when the gall bladder does not work properly, then there can be trouble. If you do not treat this problem in time, then both the size and number of stones can increase with time. Therefore, you are advised to take special care of your diet if you have such a problem.

What should not be eaten when there is gallstones

According to the dietician, small seeds are found in both tomato and brinjal, which can cause problems in digestion. These seeds are very small which can increase pain and swelling by going to the gall bladder.

– Caffeine is found in both tea and coffee and their intake forces the gall bladder to release more bile, which can cause abdominal pain and cramps. These drinks can increase the possibility of stones as they also dehydrate the body.

– Both spinach and beetroot are high in oxalete, let us know that they can make crystals together with calcium. Due to which there is a problem of stones in bile, they are advised to consume them in limited quantity.

– Consumption of some pulses can also increase the problem of bile stones, such as Rajma, Chole and Urad Dal which contains high fiber and protein. They are heavy and take time to digest them. Due to which there is more pressure on the Gaul bladder and the symptoms of stones can be faster.

– Red meat and egg yolk contains high amount of saturated fat and cholesterol. Therefore, it takes more hard work to digest them. Due to stones in the gall bladder, its work capacity slows down. In such a situation, it is better to avoid their consumption very limited or completely.

What things are beneficial in gall bladder stones

  • Milk, curd, cheese can be consumed. It should be just a low fat.
  • You can consume brown rice, oats, oatmeal and multigrain bread.
  • Eat taroi, gourd, lady finger, carrot and pumpkin in low spices.
  • In fruits, you can eat fruits like apple, banana, pear, papaya and watermelon.
  • Take a lot of drinks like water, coconut water, buttermilk, lemonade.
  • Boiled moong dal, boiled gram (in small amounts), tofu and boiled eggs can be taken.
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