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Ballia News: Nowadays the problem of BP is being seen in most people, whose treatment lasts for a long time and people have to resort to medicines, but if the experts believe, then the lifestyle changes from the bip …Read more
Highlights
- Walking barefoot in the morning is a panacea for BP
- Shavasan is a very useful asana for BP.
- It is said that morning air, medicine worth lakhs of rupees.
Sarvesh Kumar, a yoga instructor of the Government Ayurvedic Hospital Nagar Ballia, said that “In the morning, a walking in the morning is a panacea for BP. It is said that morning air, medicine of lacquer. If you walk barefoot by drinking lukewarm water in the morning, then there is a micro -exercise of 200 muscles of our body. The most pure blood is found in the bran and the most pure blood” Is found in the foothills of.
Walking barefoot in the morning falls on the pension of the entire body on the foothills (lowest part of the foot). Whatever harmful elements are from this, they break through the toxin through the weight pressure of the earth and the body and go out through urin.
Ramban posture for BP
As we think, juice chemicals are made in our body. Shavasan is a very useful asana for BP. According to the research by Doctor Teminer, this asana can solve BP. Shavasan means dead body (dead) and yoga (posture). To do this, the body is given complete rest by lying on the back. At a distance of 6 inches from the waist, the palm, one and a half to 2 feet distance in the foot and lax -molded clothes on the body. After this you have to breathe and leave deep.
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