How to Correct Blood Pressure Reading | How to measure the correct BP

How to Measure BP: High blood pressure is a disease that can cause a major cause of stroke and heart disease at any time. In this doubt, people also examine BP. Nowadays, most people have an automatic machine of BP test in the house, so that they get a check in the house. But believe me, BP investigation of most people is not correct. There is a possibility of much disturbance in BP. When a trial study was done for this at Johns Hopkins University, it was found that BP reading of most people is coming wrong. The biggest reason for this is not to keep the hand in the right position. Johns Hopkins University School of Medicine Dr. Tami Brady formed a group of people to take BP reading in three situations for this and found after the study that most people have a lot of BP or reduced. Real reading does not come.

The biggest mistake hanging the arm

Researchers said that the biggest mistake is to keep the hands down. Researchers said that if a patient hangs his arm, his blood pressure reading can come up to 7 MMHG than the arm placed on the table. This difference can lead a person’s blood pressure reading to the category of stage 2 directly from the advance stage. Researchers asked every participant to walk for two minutes before every blood pressure reading to create a situation like real checkup. Then they used to rest in a quiet room for five minutes, where their back and feet were standing from the chair. Every person was measured four times, every time in a different position of the hand. At the end of the study, the measurement was repeated by placing hands on the table again so that the general change that occurs over time can be taken into consideration.

How to measure blood pressure correctly

Researchers reported that BP is the best way to placing hands on the table. When you put your hands on the table, the middle point of phlegm remains equal to the height of the heart, which keeps the pressure in the arteries equal. If the hand is dropped, then due to gravity, more pressure has to be applied to climb the blood, which causes more measurement. The American Heart Association instructs that the patient hinges on the chair, the feet should be directly on the ground, the legs are not crossed and the hands are placed on a strict surface that is at the height of the heart. Even well trained doctors do not adopt this process every time. There is pressure to hurry up in the clinic, which ignore small details such as the height of the hand. Some people assume that almost the right is enough, but research has shown that doing so brings wrong readings. Until someone intentionally examines the situation, this mistake can become a habit.