Copper water side effects. Benefits and precautions of drinking water in a copper vessel – Luke Kutinho

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Do not add hot water or lemon juice to a copper vessel, do not drink all day, clean the pot and do not keep the water for a long time. It is beneficial for health by drinking properly.

Never make these 4 mistakes while drinking water in a copper vessel, know the reason

Highlights

  • Do not add hot water or lemon juice to a copper vessel.
  • Do not drink water kept in a copper vessel throughout the day.
  • Clean the copper vessel regularly.

Everyone knows that the water kept in a copper vessel is very beneficial for health. This helps improve digestion, increase immunity and detox the body. But if you do not take care of some important things while drinking water in a copper vessel, then it can also harm instead of benefits. Fitness expert Luke Kautinho has also told that there are some common mistakes, people who do copper water and these mistakes can cause harm.

According to the TOI report, the first mistake is that some people place hot water or lemon juice in a copper vessel. It should not be done at all because copper reacts with hot water and acidic things like lemon. Its effect can be bad on the body such as abdominal pain, gas, vomiting or irritation. Therefore, only normal temperature water should be kept in a copper vessel, and lemon, honey or any other acidic thing should not be added to it.

The second big mistake is that some people keep drinking water kept in a copper vessel throughout the day. This is also not correct. Drinking only one or two glasses of copper water every morning is beneficial. Drinking more is high in the body, which can cause ‘copper toxicity’. This condition can affect the liver and kidney. Therefore, it should be consumed in limited quantity.

The third important thing is that copper vessel should be cleaned well. Many people keep filling it again and again without washing it, so that bacteria can flourish in it. Clean it after use each time and wash it thoroughly by rubbing lemon and salt at least once a month. With this, the utensils will also be shiny and water will also be pure.

The fourth thing is that water should not be kept in a copper vessel for a long time. Usually, drinking water at night is the best way to drink in the morning. But if you keep the same water in the same vessel for 24 hours or more, then it can be harmful. Keeping for a long time increases the amount of copper in the water, due to which there is a risk of toxicity. So if you drink copper water, then keep these things in mind. By adopting the right method, it can be very beneficial for your body, but due to carelessness this water can also make you sick. Balance and caution can only give its real advantage.

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Vividha singh

Vividha Singh is a journalist in News18 Hindi (News18). He has a Bachelor and Masters degree in journalism from Delhi University. She has been working in the field of journalism for 3 years. Currently News 18 …Read more

Vividha Singh is a journalist in News18 Hindi (News18). He has a Bachelor and Masters degree in journalism from Delhi University. She has been working in the field of journalism for 3 years. Currently News 18 … Read more

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Never make these 4 mistakes while drinking water in a copper vessel, know the reason

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