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Watermelon is a fruit that is being eaten a lot these days. Some people like to eat it as a fruit salad and some by taking out juice. But many people are always in a dilemma about the fact that water with watermelon …Read more
Watermelon should eat in the afternoon (image-canva)
Highlights
- Do not drink water immediately with watermelon, keep a gap of 15-20 minutes.
- Do not add chaat masala or salt to the watermelon, the stomach may get spoiled.
- Avoid making watermelon shake or mocktail, drink plain juice.
Why Water Should Avoid After Eating Watermelon: You must have often heard the elders saying that water should not be drunk while eating watermelons. Many people believe this and some people are not. These days, a reel is also becoming viral on social media, which has been said that drinking water with watermelon is safe because there is already water in this fruit. By doing this, the stomach remains cold. But is it really the truth in this matter. Does eating watermelon with water not spoil the stomach? Let’s know about this.
At CK Birla Hospital in Delhi Clinical Nutritionist Deepika Sharma She says that there is no scientific fact to drink water with watermelon or not. But the effect of watermelon is cold and it contains 92% water which is enough to keep the body hydrated. But if you drink water separately with it, then there may be a problem of blotting or indigestion. The reason behind this is that drinking too much water dissolves our gut juice and enzyme dialute, which can cause stomach upset. The reason was not known to the old people but they were okay to say. Instead of drinking water immediately after eating watermelon, you should drink water on a gap of 15 to 20 minutes.
Avoid mocktail or lemate
Many types of experiments are done with watermelon during the summer season. If someone makes its juice and adds syrup to it, then someone mixes soda. Sugar is also added to it. If you take a mocktail or lemnet made of watermelon, avoid drinking it. It contains high calories and it is not right to drink them. It is better that you drink plain juice of watermelon. Do not add soda, water or sugar to it. Simple juice of watermelon will keep you healthy as well as healthy.
Watermelon should eat without spices to avoid abdominal pain (image-canva)
Some people eat chaat masala or salt on watermelon. He may do this for the test, but all these things should not be put on the watermelon. By adding salt, more water can start coming out of it. This thing can also be the reason for stomach upset. If you want to eat watermelon, then eat it without salt.
Stomach pH may deteriorate
Eating watermelon with water can spoil the digestive system badly. This can also lead to vomiting and diarrhea. According to Ayurveda, all the fruits including watermelon which are high in water, such as melon, cucumber, orange, should not drink water with all these fruits. This makes the pH level of the stomach deteriorate. The best time to eat watermelon is after having breakfast and before lunch. Eat it plain only. Some people are also making a shake. Combination of milk and watermelon is not good. This can cause loose motion or vomiting because both of them are different. Watermelon should not be eaten with yogurt or immediately after.
Active in Journalism Since 2012. Expertise in Lifestyle, Entertainment and Travel. Started career with all India radio. Also worked with ignou …Read more
Active in Journalism Since 2012. Expertise in Lifestyle, Entertainment and Travel. Started career with all India radio. Also worked with ignou … Read more
