Food, Ghee in Indian kitchen is considered a very important and nutrient -rich foods. In Ayurveda, ghee is described as “nectar” because it is considered to be energy, digestive and mental clarity. But the thing to keep in mind is that ghee is not suitable with everything. Consuming ghee with some foods can have a negative effect on health. Let’s know about those 5 things that eating with ghee can be harmful.
1. Honey:
According to Ayurveda, eating equal quantity of honey and ghee is considered as poison. When these two are eaten simultaneously in the same proportion, it can produce toxins in the body, affecting the digestive system and can also cause skin disorders. In addition, this mixture increases oxidative stress, which can damage cells.
2. Radish (radish):
Radish is a cool nature vegetable, while ghee is hot. When the combination of these two, it causes digestion imbalance, which can cause problems like gas, flatulence, acidity and even indigestion. In Ayurveda, this combination is considered to be incompatible foods.
3. Curd (Curd):
Both curd and ghee are healthy, but they should not be eaten together or at the same time. The curd is cold and ghee is hot. Eating these two together can lead to disturbances in the body’s Tridosha balance (Vata, Pitta, Kapha). It can cause problems like skin diseases, sinuses, and mucus.
4. Fish:
The combination of fish and ghee has been considered to be averiti in Ayurveda. The nature and digestive process of these two is different. Fish effects are also hot and when it is eaten with ghee, the body can be reacted, which can cause allergies, skin disorders, and even poisoning.
5. Ghee with hot water or tea:
Consuming ghee with hot water or hot tea can be harmful for digestion. Ghee can make chemical changes in high temperatures, which increases heat in the body and can cause acidity or irritation. Especially on an empty stomach, this combination should be avoided.
Ghee is a natural medicinal element but its correct use makes it profitable. Its combination with some foods can have a similar effect in the body. So whenever you consume ghee, it is important to know what things should not be eaten with. Consuming ghee with honey, radish, curd, fish and hot water or tea can be harmful to health.
