5 reasons for kidney stone at an early age: Learn doctors’ opinion.

Why Kidney Stone Rise in Young Adult: Kidney is an essential organ for every mammalian organism. If there is no kidney, then we cannot live alive even two days. It removes good things from our body’s blood and makes dirty things out of urine. A very fine powder is formed in a kidney stone, which can also be mustard or bigger in the urine bag. Kidney stone used to be earlier in older people, but now it is starting to be 20-25 years old students and working professionals. After all, why do people of such young people have kidney stone problems. There are many reasons for this, but doctors are telling that mainly 5 reasons are responsible for this.

5 reasons for kidney stone at an early age

1. Dehydration and its effect: Dehydration is a major reason for kidney stone becoming. In young adults, especially in students and people working in offices who often stick to screen or are constantly busy with work, drinking water often ignores. When the amount of liquid in the body decreases, the flow of urine decreases, due to which minerals like calcium and oxalate accumulate in excessive amounts and take solid forms and become stones. As the temperature is rising and the pattern of hydration is becoming irregular, this problem is becoming more serious.

2. Unhealthy eating habits: Youngsters often consume more fast food, more salt, processed food and sugar -rich drinks, which increases the amount of calcium and oxalate in the urine. Animal protein such as red meat or excessive high-protein diet also reduces the quantity of citrate in the urine, which is a natural element preventing stones. Unfortunately, the youth do not understand that their daily habits directly affect the functionality of the kidney.

3. misuse of supplements: Supplements used in gym, especially which have more calcium, vitamin D and protein powder. Unknowingly can cause stones. These supplements often get as ‘healthy’ without doctor’s advice, but excessive intake increases the amount of calcium in urine or changes the chemical composition of urine, which increases the possibility of stones. If water is drunk with supplements, then the danger increases even more.

4. Recognizing initial symptoms: Light pain in the waist or side, irritation while urinating, bleeding in urine or frequent urin infection, these symptoms should not be ignored. Many youths ignore these early symptoms as a stretch or stress in the muscles, so that timely investigation and treatment is not done.

5. Milk does not cause stones: A common myth is that drinking milk makes kidney stones. Whereas the truth is that limited intake of calcium from natural sources like milk reduces the risk of stones by binding oxalate into the intestines. Another illusion is that kidney stone is only to the elderly or family history, whereas in today’s stressful, water -deficit lifestyle, the youth are also getting caught in it.