Stomach gas problem: Today’s unhealthy lifestyle and wrong eating is causing many diseases. One of such problems is gas in the stomach. It also has to make gas in a stomach. Gas pain is extremely unbearable. The list of those who are in its grip is long. In addition to the stomach, chest or headache may also cause pain when there is a gas problem. According to health experts, sitting all day and drinking more tea than capacity can also cause gas problems. People consume expensive medicines to get rid of this. But, let us tell you that some home remedies can also be effective in removing gas problem. Now the question is, how to overcome the gas problem? What to do if there is a gas problem? About this
News18 Telling Kailash Hospital Noida
Dietician Deepshikha Sharma-
Unmatched tips to remove gas problems
Celery intake: According to the dietician, if you have problems with stomach problems or gas, then roasted celery should be consumed. This will give you relief from gas problem soon. Explain that celery seeds contain a compound called thymol, which secretes gastric juice and helps in digestion. If you want, you can also eat half a teaspoon of celery seeds in gas problem.
Drink buttermilk: Drinking regular buttermilk ends stomach problems. Especially in case of gas problems. By drinking this, the pH of the stomach remains correct and removes acidity. Let us know that lactic acid is found in buttermilk, which can give you relief from gastric acidity. Consumption of this provides coolness to the stomach and also relieves the problem of burning sensation in hands and feet.
Eat banana: Banana is considered extremely effective to remove stomach irritation, gas, acidity problems. Let me tell you that the pastein element found in the banana removes constipation caused by food disturbances. For this, you can eat banana mixed with sugar. Regular consumption of bananas can get rid of ulcers of both mouth and stomach.
Drink apple vinegar: Consumption of Apple Cider Vinegar can remove the problem of stomach gas. For this, you have to use 2 tablespoons of unfiltered apple vinegar in just 1 cup of water. By consuming it twice a day, you can get relief from many stomach related problems. However, before using it, the advice of experts is necessary.
Drink cumin water: Cumin water is the best home remedy for gastric or gas problem. Let us know that cumin contains essential oils, which work to stimulate salivary glands. This digss food properly. It also prevents the manufacture of excess gas in the stomach. Take a spoon of cumin seeds to make cumin seeds. Now boil in two cups of water for 10-15 minutes. Now drink it after meals on cold.